Not sure what kind of support fits? Start here.

Quick starting points to help you find the right support.

Urgent support

If you or someone else is in immediate danger in Singapore, call 995 or go to an emergency department. For 24-hour mental health support, call national mindline 1771 or Samaritans of Singapore at 1767.

Fenara is not a crisis service and cannot provide urgent support.

Choose by situation

Immediate danger

Call 995 or go to an emergency department.

Emotional distress or suicidal thoughts

Call national mindline 1771 or SOS 1767.

Therapy or counselling

Explore CHAT or the Singapore Association for Counselling directory.

Family, financial or social stress

Find a Family Service Centre or local community support.

Not in crisis, but feeling stuck

Fenara offers private, structured clarity work to map patterns and build a practical next step.

Singapore support options

national mindline
1771Visit website ↗
Samaritans of Singapore
1767Visit website ↗
CHAT
Youth mental health supportVisit website ↗
Family Service Centres
Community social supportVisit directory ↗
Singapore Association for Counselling
Counsellor directoryVisit directory ↗

Fenara next step

When you are not in crisis but a repeating pattern is keeping you stuck, consider Fenara. We offer private one-to-one life-navigation and build a realistic path forward with you.

Book a Free Clarity Call

Self reflection tool